Courses
-
$10.00Thursday, November 26, 2020
12:00 pm ET | 9:00 am PTStart your Thanksgiving holiday with a fun, gratitude-centered practice. We'll build heat with vinyasa flow then soften into some yin and restorative postures before closing with a quiet meditation. (75 minutes)
-
$10.00Tuesday, November 3, 2020
12:00 pm ET | 9:00 am PTWhether you're new to yoga or just want a softer, quieter experience, then this class is sure to deliver! We'll take our time as we open the body and create space in the joints.
-
$10.00Thursday, November 5, 2020
12:00 pm ET | 9:00 am PTThis class is everything you love about Vinyasa Flow packed into a very manageable 50 minutes. You’re in - you’re out - and you’re on your way to conquering the rest of your day!
-
$10.00Saturday, October 31, 2020
10:00 am ET | 7:00 am PTJoin us for a fun, dynamic vinyasa flow class with special emphasis on developing strength. Be prepared to move and stoke your internal fire! Class concludes with a short meditation.
-
$10.00Sunday, November 1, 2020
12:30 pm ET | 9:30 am PTThis unique practice seeks to balance the two opposing energies within us - the yang and the yin. Half energizing vinyasa flow & half deep yin stretching equals a boost to your internal harmony for the rest of the day!
-
$8.00Crow Pose
Vinyasa Flow Class | 77 minutes