Frequently asked questions...

  • I'm brand new to yoga. I can't touch my toes. I've never been coordinated. I'm too old.

    It's all okay! This practice is for EVERYONE - at any age, experience level or ability. You start from where YOU are and then build from there.

  • How do I know which class is right for me?

    You are encouraged to explore the full range of class styles offered here in order to discover what fits. If you're a beginner, Gentle Yoga and Yin might be better choices to get your feet wet. If you're looking for a sweaty, strength-building class then you'll probably want to check out Vinyasa Flow. Too much stress? Then Restorative or Guided Meditation is your answer.

  • Is it possible to try a class prior to purchasing?

    Certainly! You can enjoy a variety of FREE content on Shari's YouTube channel. New videos are uploaded every week. Find the link to her channel in the Footer section below. Be sure to subscribe and click the bell icon to be notified of new content!

  • Do I need any special equipment to participate?

    All you truly need is comfortable clothing and a willingness to try! A yoga mat is helpful, but not required. Props such as blocks, a strap, a bolster and a blanket might also prove useful but options will be offered for any student who doesn't have these items.

  • I'm working with an injury or other restriction. Can you accomodate my situation?

    Yes! In this case, a private session makes for a terrific solution. Working together one-on-one, Shari can tailor your experience to meet your specific needs and goals. Another option you might consider is a LIVE Virtual Yoga Class. Within this interactive environment, you'll be able to communicate your circumstance so that Shari can offer targeted modifications throughout the practice. If you opt for the On-Demand Class route, please listen to your body carefully and adapt as necessary.

  • What if I purchase a LIVE Virtual Class but then am unable to attend?

    Please contact us to let us know. We will be happy to transfer your pass to any future LIVE Virtual Yoga Class within 30 days of the missed class.

  • Can I receive a refund for any LIVE or On-Demand Classes?

    At this time individual LIVE Virtual Yoga Classes and On-Demand Classes are not refundable.

  • What if I want to cancel my subscription?

    You are free to cancel your subscription at any time without penalty. Simply log into your account to make this change. There will be no future charges to your account and you will continue to enjoy access to all of the current content in your subscription for the remainder of that month's term.

  • I love your content and I want to know more!

    Thank you! Be the first to hear about all of the latest news by signing up for our newsletter below. Inner Circle subscribers also receive coupons and access to fun contests (with prizes!) that aren't offered elsewhere.

    In addition, Shari currently has several exciting courses in development, which will give students the opportunity to dive deeper. You might also like to check out Shari's YouTube or Instagram channels (find links for both in the Footer section below). Shari posts new videos to YouTube every week so be sure to subscribe and click the bell icon to be notified!

  • What if I still have questions?

    If you still have questions that weren't covered here, we want to hear from you! Please contact us by clicking the link in the Footer section below. We'll do our best to respond as quickly as possible.

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