LIVE Virtual Yoga Class Schedule


Energizing Vinyasa Flow | 60 min. | 12:00 pm ET | 9:00 am PT

(effective July 1, 2021)

How Can I Join?

Attending a Live Virtual Yoga Class with Shari has never been easier! Plus, it's a terrific way to elevate your practice through real-time support, feedback and motivation. Follow these simple steps to participate...

  • Select the class you'd like to attend from the choices below.

  • Complete your purchase to enroll.

  • Click "ENTER VIRTUAL CLASSROOM" on the appropriate date & time. You're in!

Class Descriptions


Join us for a fun, dynamic vinyasa flow class with special emphasis on developing strength. Be prepared to move, building your own internal heat as we push the envelope of what you previously thought possible. Come with a playful attitude and leave with that post-practice glow. 

(All levels welcome.)